White Privilege And Me
Overcoming my fear and starting to talk about racism as a white person is part of my personal trauma recovery.
top of page
For Equality, Healing, and Awareness
Aug 17, 20232 min read
Making Music Is Therapy - My First Vegan Outreach Song: How To Go Vegan
A first vegan-themed song by singer/songwriter Laura Buchenlicht, encouraging people to connect to their inner child to connect to animals.
Jul 30, 20232 min read
Interview with Author/Psychotherapist Gill Frost
Author/counsellor Gill Frost talks about her 1st client with Dissociative Identity and her child parts taking charge of her trauma recovery.
Mar 28, 202313 min read
Chronic Fatigue Or Collapse State?
As a sufferer of Chronic Fatigue, trauma recovery made me see that it's the chronic collapse state, paralleling Gabor Maté's realisations.
Jan 15, 20234 min read
How Making Videos About Complex Trauma Helps Me
Learning to use your voice and be seen is part of the healing journey from Complex Trauma.
Aug 30, 20224 min read
Stop Calling My Survival A Disorder
Not only the abusive parents fail their child - the mental health system does so too by calling a dissociative identity a "disorder".
Jun 20, 20228 min read
How To Find A Vegan Counsellor
Looking for a vegan counsellor? Here I share my long experience and resources.
May 22, 202213 min read
Finding My Cultural Identity Through Trauma Recovery
This is a very personal account of how therapy and my own inner work initiated a process of self-discovery about my cultural identity.
Apr 11, 20227 min read
What It Really Means To Break The Cycle
When it comes to breaking the cycle of abuse in complex trauma recovery, learning to recognise your false and true self is key.
bottom of page