Interview with Author/Psychotherapist Gill Frost
Author/counsellor Gill Frost talks about her 1st client with Dissociative Identity and her child parts taking charge of her trauma recovery.
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For Equality, Healing, and Awareness
Jul 16, 20237 min read
Why Vegan Activism Needs To Be Intersectional And Trauma-Informed
Veganism is about compassion. It is therefore crucial that our movement is consistently compassionate with ALL victims of oppression.
Mar 28, 202313 min read
Chronic Fatigue Or Collapse State?
As a sufferer of Chronic Fatigue, trauma recovery made me see that it's the chronic collapse state, paralleling Gabor Maté's realisations.
Jan 15, 20234 min read
How Making Videos About Complex Trauma Helps Me
Learning to use your voice and be seen is part of the healing journey from Complex Trauma.
Oct 28, 20225 min read
On The Intersection Of Abuse Survivors, Veganism, And Feminism
As a vegan feminist survivor of childhood abuse, I see how all forms of oppression are connected and need to challenged as one.
Aug 30, 20224 min read
Stop Calling My Survival A Disorder
Not only the abusive parents fail their child - the mental health system does so too by calling a dissociative identity a "disorder".
May 22, 202213 min read
Finding My Cultural Identity Through Trauma Recovery
This is a very personal account of how therapy and my own inner work initiated a process of self-discovery about my cultural identity.
May 7, 202211 min read
The Parallels Between The Psychological Warfare Against Women And Children Of Narcissists
Women and children in a narcissistic family are under constant psychological attack by those in power. The methods and causes are the same.
May 1, 20227 min read
What It’s Like To Have "OSDD"
A short overview of what makes the Dissociative Identity type OSDD different from DID and what the lived experience is like.
Apr 11, 20227 min read
What It Really Means To Break The Cycle
When it comes to breaking the cycle of abuse in complex trauma recovery, learning to recognise your false and true self is key.
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