Complex Trauma

Interview with Author/Psychotherapist Gill Frost

Author/counsellor Gill Frost talks about her 1st client with Dissociative Identity and her child parts taking charge of her trauma recovery.

Jul 30, 20232 min read

Veganism is about compassion. It is therefore crucial that our movement is consistently compassionate with ALL victims of oppression.

Jul 16, 20237 min read

As a sufferer of Chronic Fatigue, trauma recovery made me see that it's the chronic collapse state, paralleling Gabor Maté's realisations.

Mar 28, 202313 min read

Learning to use your voice and be seen is part of the healing journey from Complex Trauma.

Jan 15, 20234 min read

As a vegan feminist survivor of childhood abuse, I see how all forms of oppression are connected and need to challenged as one.

Oct 28, 20225 min read

Not only the abusive parents fail their child - the mental health system does so too by calling a dissociative identity a "disorder".

Aug 30, 20224 min read

This is a very personal account of how therapy and my own inner work initiated a process of self-discovery about my cultural identity.

May 22, 202213 min read

Women and children in a narcissistic family are under constant psychological attack by those in power. The methods and causes are the same.

May 7, 202211 min read

A short overview of what makes the Dissociative Identity type OSDD different from DID and what the lived experience is like.

May 1, 20227 min read

When it comes to breaking the cycle of abuse in complex trauma recovery, learning to recognise your false and true self is key.

Apr 11, 20227 min read