FemVegHealing

Overcoming my fear and starting to talk about racism as a white person is part of my personal trauma recovery.

Learning to use your voice and be seen is part of the healing journey from Complex Trauma.

Not only the abusive parents fail their child - the mental health system does so too by calling a dissociative identity a "disorder".

When it comes to breaking the cycle of abuse in complex trauma recovery, learning to recognise your false and true self is key.