Oct 5, 20235 minWhite Privilege And MeOvercoming my fear and starting to talk about racism as a white person is part of my personal trauma recovery.
Jan 15, 20234 minHow Making Videos About Complex Trauma Helps MeLearning to use your voice and be seen is part of the healing journey from Complex Trauma.
Aug 30, 20224 minStop Calling My Survival A DisorderNot only the abusive parents fail their child - the mental health system does so too by calling a dissociative identity a "disorder".
Apr 11, 20227 minWhat It Really Means To Break The CycleWhen it comes to breaking the cycle of abuse in complex trauma recovery, learning to recognise your false and true self is key.