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For Equality, Healing, and Awareness


Being Vegan And Homeless
Many think it's not possible to be homeless and vegan, but the cheapest foods have always been plant-based.
Sep 3, 20238 min read

Interview with Author/Psychotherapist Gill Frost
Author/counsellor Gill Frost talks about her 1st client with Dissociative Identity and her child parts taking charge of her trauma recovery.
Jul 30, 20232 min read


How Making Videos About Complex Trauma Helps Me
Learning to use your voice and be seen is part of the healing journey from Complex Trauma.
Jan 15, 20234 min read


On The Intersection Of Abuse Survivors, Veganism, And Feminism
As a vegan feminist survivor of childhood abuse, I see how all forms of oppression are connected and need to challenged as one.
Oct 28, 20225 min read


The Parallels Between The Psychological Warfare Against Women And Children Of Narcissists
Women and children in a narcissistic family are under constant psychological attack by those in power. The methods and causes are the same.
May 7, 202211 min read


What It Really Means To Break The Cycle
When it comes to breaking the cycle of abuse in complex trauma recovery, learning to recognise your false and true self is key.
Apr 11, 20227 min read
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