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For Equality, Healing, and Awareness
Oct 5, 20235 min read
White Privilege And Me
Overcoming my fear and starting to talk about racism as a white person is part of my personal trauma recovery.
Mar 28, 202313 min read
Chronic Fatigue Or Collapse State?
As a sufferer of Chronic Fatigue, trauma recovery made me see that it's the chronic collapse state, paralleling Gabor Maté's realisations.
Jan 15, 20234 min read
How Making Videos About Complex Trauma Helps Me
Learning to use your voice and be seen is part of the healing journey from Complex Trauma.
May 22, 202213 min read
Finding My Cultural Identity Through Trauma Recovery
This is a very personal account of how therapy and my own inner work initiated a process of self-discovery about my cultural identity.
May 7, 202211 min read
The Parallels Between The Psychological Warfare Against Women And Children Of Narcissists
Women and children in a narcissistic family are under constant psychological attack by those in power. The methods and causes are the same.
Apr 11, 20227 min read
What It Really Means To Break The Cycle
When it comes to breaking the cycle of abuse in complex trauma recovery, learning to recognise your false and true self is key.
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