Oct 5, 20235 minWhite Privilege And MeOvercoming my fear and starting to talk about racism as a white person is part of my personal trauma recovery.
Mar 28, 202313 minChronic Fatigue Or Collapse State?As a sufferer of Chronic Fatigue, trauma recovery made me see that it's the chronic collapse state, paralleling Gabor Maté's realisations.
Jan 15, 20234 minHow Making Videos About Complex Trauma Helps MeLearning to use your voice and be seen is part of the healing journey from Complex Trauma.
May 22, 202213 minFinding My Cultural Identity Through Trauma RecoveryThis is a very personal account of how therapy and my own inner work initiated a process of self-discovery about my cultural identity.