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For Equality, Healing, and Awareness

FemVegHealing

Being Vegan And Homeless

Sep 3, 20238 min read

Being Vegan And Homeless

Many think it's not possible to be homeless and vegan, but the cheapest foods have always been plant-based.

Interview with Author/Psychotherapist Gill Frost

Jul 30, 20232 min read

Interview with Author/Psychotherapist Gill Frost

Author/counsellor Gill Frost talks about her 1st client with Dissociative Identity and her child parts taking charge of her trauma recovery.

How Making Videos About Complex Trauma Helps Me

Jan 15, 20234 min read

How Making Videos About Complex Trauma Helps Me

Learning to use your voice and be seen is part of the healing journey from Complex Trauma.

Stop Calling My Survival A Disorder

Aug 30, 20224 min read

Stop Calling My Survival A Disorder

Not only the abusive parents fail their child - the mental health system does so too by calling a dissociative identity a "disorder".

What It Really Means To Break The Cycle

Apr 11, 20227 min read

What It Really Means To Break The Cycle

When it comes to breaking the cycle of abuse in complex trauma recovery, learning to recognise your false and true self is key.

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