Sep 3, 20238 min readBeing Vegan And HomelessMany think it's not possible to be homeless and vegan, but the cheapest foods have always been plant-based.
Jul 30, 20232 min readInterview with Author/Psychotherapist Gill FrostAuthor/counsellor Gill Frost talks about her 1st client with Dissociative Identity and her child parts taking charge of her trauma recovery.
Jan 15, 20234 min readHow Making Videos About Complex Trauma Helps MeLearning to use your voice and be seen is part of the healing journey from Complex Trauma.
Aug 30, 20224 min readStop Calling My Survival A DisorderNot only the abusive parents fail their child - the mental health system does so too by calling a dissociative identity a "disorder".
Apr 11, 20227 min readWhat It Really Means To Break The CycleWhen it comes to breaking the cycle of abuse in complex trauma recovery, learning to recognise your false and true self is key.
